‍♀ Try Headspace for 30 days for free: https://headspaceweb.app.link/e/PL4 Use code: PULHS30
Upside of Stress book by Kelly McGonigal: https://amzn.to/3u7SZot
Signup for our newsletters: http://bit.ly/PUL_newsletters
Film & photography gear we use: https://bit.ly/PUL_filming_gear
The music we used: https://bit.ly/PUL_artlist
Get the Pick Up Limes app (1week free trial!): https://bit.ly/PUL_app

TIMELINE
0:00 Intro
1:01 No day zero
2:01 Reframe gratefully
3:21 Daily magic
4:32 Rethink stress
6:21 React slow
8:40 Your micro habits
8:57 Bloopers

RECENT VIDEOS
Become better at talking to people:    • Become better at talking to people   
If I could make only 1 noodle dish for the rest of my life:    • If I could make only 1 noodle dish fo...  

STAY CONNECTED ‍♀
Instagram:   / pickuplimes  
TikTok:   / pick_up_limes  
Facebook:   / pickuplimes  
Pinterest:   / sadiabadiei  

❤ Sadia