As part of my series of videos based on Mental Health and getting the most out of life, I picked up on something Chris Wood said in his recent press conference.

CW stated a few times "Great things don't happen in the comfort Zone". This resonated with me as I've talked a lot about the comfort zone and how it causes a detriment to ones life. I therefore decided to rehash an older video and send out the message again.

I hope you enjoy it and find it helpful!