Kezzabelle wrote this haiku during lockdown in 2019 but she recorded it in April '24 horizontal, when feeling low, the deep breaths meditation repetition helped her to turn a corner and she's hoping it may help others too.

The Meditation Haiku was inspired by an online workshop during lockdown facilitated by poet & coach Alison Smith of www.TheGardenWay.co.uk

The photos were taken on the old altar of very old Hereford chapel in '23 whilst Kezzabelle was taking a short prayerful break after a photo shoot with Elle Bright Photography

Thankyou Craig Conybeare Cassie for editing the video together so beautifully

Meditation Haiku is in Kezzabelle's 6th Book 'Permission To Love Yourself' available in audio & hard copy on www.kezzabelle.co.uk

Meditation Haiku

Deep breaths in, calm me
mindful peace comforts me still
life patterns flowing

Deep breaths in, calm me
mindful peace comforts me still
life patterns flowing

Deep breaths in, calm me
mindful peace comforts me still
life patterns flowing......

Kezzabelle Ambler©2019

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