We are extremely happy to welcome @IndigoNili and @LindseyMurphy for our MEATup! If you couldn't make it inperson to the event, watching the free stream (either LIVE or at your leisure after) is the next best thing. We will have a Q&A session get your questions in using the form at https://forms.gle/TxLRQK92kUkzUsyh6
2:37 When we first met.
4:58 Lindsey's 7 minute story
12:42 Nili's 8 minute story
20:55 We help each other.
22:17 ⭐12 MindBlowing Tips that will transform your kitchen and possibly your life!⭐
36:35 Q&A With no specific health goals what does the keto lifestyle offer?
39:31 Parchment paper and bacon.
41:02 More fat or More protein?
42:50 Common obstacle in the kitchen.
43:58 Stranded on an island, which device would you choose?
45:11 Valuable advice from The Keto Road.
49:21 What is your favorite ketogenic meal that imitates regular food.
54:14 What appliances would you recommend?
55:59 Dietary goals fore children.

Find low carb/keto events in your local area at https://www.lowcarbevents.com/