3 lb coarsely blended smoked shrimp
3.5 lb smoked herring powder
20 bay leaves
3 cups dried habanero powder (any hot pepper of choice)
12 large onions
300 grams garlic
2lb fresh ginger
6 Maggi shrimp tablets
3 tablespoons coriander seed
4 tablespoons dried rosemary
2 tablespoons whole black pepper
15 calabash nutmeg
111oz can tomato paste
2 gallon canola oil
3 lb cod fish filet (I typically use tilapia fillet) well seasoned

Find my TZ stew recipe here    • How to make a crowdpleasing TZ stew  

Here’s my TZ recipe    • How to prepare Tuo Zaafi (TZ ) and Ay...  

Here’s my tomato purée recipe    • How I make My Tomato Puree| Save Time...  

Find my time saving jollof stew recipe here    • My Time Saving Tomato Stew Recipe. Th...  

Try my crowd pleasing jollof recipes:

   • How to prepare the perfect beef and v...  

   • Crowd pleasing goat meat Ghana joll...  

***Try my juicy and flavorful spatchcock chicken recipe
   • How to make the juiciest oven grilled...  

***This Ghana salad is the perfect salad for your jollof
   • How to make authentic Ghanaian (Ghana...  


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