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Lower Leg Stretches to prevent DVT

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Bupa Health UK

Michelle Njagi, Senior MSK Physiotherapist at Bupa, shares some simple lower leg exercises you can do daily from the comfort of your own home to help prevent DVT. These are great to do if you spend long periods being inactive, such as working at a desk, are elderly or recovering from surgery.

posted by fcojaviercidxp


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