Highlighting the deeply penetrating aspects of Metta, Joseph Goldstein explores how love, kindness, Right Thought, desire, gratitude and friendship can revolutionize our lives.

Right Thought & Loving Kindness ( 00:10)
Metta & Softness // Love & Desire (16:00)
Friendship & Kindness // Gratitude & Forgivness (35:00)

"If we make it a point, if we make it a practice to really seek out and see the good in each person, then the feeling of metta—of love and kindness—grows very naturally." – Joseph Goldstein

This dharma talk was originally published on Dharma Seed

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Love & Kindness Joseph Goldstein's Insight Hour Ep. 117:    • Love & Kindness  Joseph Goldstein's ...  
Joseph Goldstein – Insight Hour – Ep. 117 – Love and Kindness: https://beherenownetwork.com/josephg...


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