Join my weight loss program:

Get ready to sculpt and tone your core with this 30minute standing abs workout. In this routine, you'll engage your abdominal muscles without any jumping involved, making it a lowimpact yet effective workout.
Say goodbye to traditional crunches and hello to a new way of working your abs while standing up. Follow along with me as I guide you through a series of exercises designed to strengthen your core and improve your balance. Let's work those abs!
Enjoy the standing abs workout to lose belly fat no jumping.