A look at 45 studies on how different colors of the rainbow target different body parts and ailments by using light therapy. Not selling any light devices here, just science.
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MetaAnalysis Light "outstanding levels of effectiveness":
https://pubmed.ncbi.nlm.nih.gov/36310...

Infrared Nerve Cells:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Infrared Nerve Cell Regeneration:
https://pubmed.ncbi.nlm.nih.gov/20358...

Infrared Diabetic Neuropathy Not Effective:
https://diabetesjournals.org/care/art...

Infrared Diabetic Neuropathy Not Effective:
https://www.sciencedirect.com/science...

Infrared Tau Tangles, Amyloid Clearance:
https://www.frontiersin.org/journals/...

Infrared Parkinson's Pilot Study:
https://bmcneurol.biomedcentral.com/a...

Infrared TBI Patients:
https://pubmed.ncbi.nlm.nih.gov/26347...

Infrared Cognitive Improvement:
https://www.frontiersin.org/journals/...

Infrared TBI Patients Cognitive Improvement:
https://pubmed.ncbi.nlm.nih.gov/31647...

Infrared Vegetative State Brain Activity:
https://pubmed.ncbi.nlm.nih.gov/22047...

Infrared (Removed) Increased Insulin Cell Survival in Diabetic Mice:
https://www.sciencedirect.com/science...

Red Chart of Skin Depth and Color:
https://www.mdpi.com/20770383/12/23/...'>https://www.mdpi.com/20770383/12/23/...

Red Human Skin Samples Improved:
https://www.jaad.org/article/S019096...

Red Controlled Trial on 100 People and Skin:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Red Scar Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Red Hair Study on Women:
https://pubmed.ncbi.nlm.nih.gov/28328...

Red Hair Study on Men:
https://onlinelibrary.wiley.com/doi/1...

Red Metaanalyses Corroborating Results: https://www.ncbi.nlm.nih.gov/pmc/arti...

Red Hair Light Mechanism Study:
https://onlinelibrary.wiley.com/doi/f...

Red Hair Light Mechanism Study 2:
https://www.anndermatol.org/pdf/10.50...

Red Thyroid 1:
https://pubmed.ncbi.nlm.nih.gov/20662...

Red Thyroid 2:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Yellow Skin Cells Improvement:
https://onlinelibrary.wiley.com/doi/1...

Yellow Korean Study including Melanin:
https://snucm.elsevierpure.com/en/pub...

Yellow Pulsed Light and Skin Quality:
https://pubmed.ncbi.nlm.nih.gov/15654...

Yellow Promising Therapy for Melasma:
https://www.mdpi.com/20770383/12/23/...'>https://www.mdpi.com/20770383/12/23/...

Green Migraine Study 1:
https://pubmed.ncbi.nlm.nih.gov/37859...

Green Migraine Study 2:
https://pubmed.ncbi.nlm.nih.gov/32903...

Green Mouse Pain Pathway:
https://www.science.org/doi/10.1126/s...

Green Fibromyalgia Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Green Psychotherapy:
https://pubmed.ncbi.nlm.nih.gov/36726...

Green Mechanism:
https://www.nature.com/articles/s4159...

Blue Fruit Flies Lifespan:
https://www.nature.com/articles/s4151...

Blue Pancreas Insulin:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Blue Young People Cognition, Performance:
https://www.frontiersin.org/journals/...

Blue Acne Review:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Violet Myopia Study:
https://www.sciencedirect.com/science...

White SAD Study 1:
https://www.ncbi.nlm.nih.gov/pmc/arti...

White Non SAD Depression vs SSRI:
https://jamanetwork.com/journals/jama...

White Mechanism 1:
https://www.health.harvard.edu/blog/s...

White Serotonin Aspect:
https://www.ncbi.nlm.nih.gov/pmc/arti...

UV Various Conditions:
https://www.ncbi.nlm.nih.gov/pmc/arti...

UVB Psoriasis:
https://www.jaad.org/article/S019096...

UVA Viral Load Lower:
https://link.springer.com/article/10....

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...

#lighttherapy #skin #health