L4L5 and L5S1 reduced disc space exercises in Hindi | Disc space narrowing L5S1 treatment

In this video Dr Sunil Tank suggests the best exercises for L4 L5 and L5S1 reduce disc space , L4L5 L5S1 nerve root compression, Sciatica, lower back pain,disc herniation .These exercises are easy to perform and give relief in your back pain and leg nerve pain and also increase disc Space

Consult your doctor or Physiotherapy before performing any exercises.

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PhysioPoint
Dr.Sunil Tank (Pt)
Consultant Sports Physiotherapist
G25,Rama Heritage,central Spine , vidhyadhar NagarJaipur (Raj).
Call :07737396799
#discbulgeexercise #l4l5s1exercises
#physicaltherapy #health #healthylifestyle #backpainrelief #discbulge #slipdisc

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