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Keyboard Feet When Typing: Yes or No?

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Olivier Girard - the Posture Guy

Using the keyboard feet can harm your forearms.

But not using them may hurt your neck.

So what's the right approach? Well, it depends (again!!!). It depends on
whether you can touch type or not
whether you're wrist sensitive or not (carpal tunnel syndrome or CTS)
whetehr you're forwearm sensitive or not (lateral epicondylitis or tennis elbow).

Here is how we'll proceed
00:00 intro
00:31 history of keyboard feet
01:27 ergonomics of typing
02:19 touch typing position
02:43 keyboard feet at the front
e.g. Logitech K860
and implications for desk height
04:01 conclusion



Pain in the back, shoulder, arms or any other musculoskeletal pain should not govern your life.

A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics and a lack of specific exercises for your muscles and joints. Giving you the tools to resolve these issues is the reason why I created this self care channel.

If you need more, check out these two innovative offers that will truly empower you in the subtle art of posture correction:

you can get THE POSTURE MANUAL, my bestselling book with 15 readersonly posture correction videos only if you buy it from my website: https://oliviergirard.ch/en/boutique/...

to enjoy a personal coach and a lifetime membership to my private Facebook group, consider joining THE POSTURE ACADEMY: https://oliviergirard.ch/en/posturea...



Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Full disclaimer:
https://oliviergirard.ch/en/ytdisclai...

posted by Radattizr