YOU ARE AN ATHLETE
TRAIN LIKE IT'S YOUR JOB

Start Training Today
https://www.wildmanathletica.com/

Timestamps:
00:00 Intro
00:49 Goblet Box Squat
03:31 Goblet Box Squat Common Mistakes
05:39 Goblet Box Squat With Single Direction Halo
08:00 Goblet Box Squat With Halo Common Mistakes
09:58 Goblet Squat, Goblet Halo Squat
11:47 Goblet Squat, Goblet Halo Squat Common Mistakes
15:38 Single Side Rack Front Squat
17:57 Single Side Rack Front Squat Common Mistakes


PROGRAMS AVAILABLE:

Training For OverweightDeconditionedIndividuals
Intro To Kettlebells
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish GetUp Master Program
2 Hand Heavy Club Program: The Basis of Strength
Bodyweight 101
Krav GetUp 1
Slamball

These are not 6 week programs.


FOLLOW US ON SOCIAL MEDIA
Instagram: @wildmanathletica
YouTube: @markwildman

SUBSCRIBE & STAY UP TO DATE: PROGRAMS—EQUIPMENT—EVENTS
wildmanathletica.com/signup


Seminar & Training Schedule
wildmanathletica.com/events


For WILDMAN ATHLETICA Training Equipment
wildmanathletica.com/equipment

Adjustable Kettlebells
Adjustable Clubs


Partners & Affiliates:

BELLS OF STEEL, INC.
bellsofsteel.us
bellsofsteel.com

ADEX—adexclub.com

Flow Shala—flowshala.com

AdjustaBell—Bottom Shells for Adjustable Competition Kettlebells
adjustabell.com

Magnetic Prints—Spacers for Adex Adjustable Clubs
https://www.etsy.com/shop/MagneticPrints

PsoRite
https://psorite.com/discount/Wildman

Strong and Fit—Introductory Club Program Available
https://strongandfit.com/collections/...

Slamballs from Living Fit
https://www.living.fit/product/slamball


Discord Wildfan Discussion Board
  / discord  

Discount Codes:
Discount code for bodyweight programs
BODYW820