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Keto vegan granola energy bars | Keto vegan gluten-free

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Heavenly Fan

These crunchy and slightly chewy keto vegan granola bars are perfect as power snacks on the go or postworkout. They’re easy to make and super delicious.

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More keto vegan recipes:
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INGREDIENTS

Dry ingredients:
300g mixed nuts, seeds
(I use
Brazil nuts
Almonds
Pistachio nuts
Pumpkin seeds
Toasted coconut flakes
Freeze dried raspberries)

Wet ingredients:
3 tbsp chia seed
4 tbsp cold water
120g nut butter (I use almond butter)
Sweetener of your choice (I use both powdered erythritol and keto maple syrup)
A pinch of salt
Vanilla extract


DIRECTIONS

1. Mix the chia seed with the cold water, mix well and leave it to rest on the side.
2. Place all the dry ingredients (mix nuts and seeds) in a mixing bowl.
3. In a separate bowl, mix all the wet ingredients together (including the chia seed mixture)
4. Combine wet and the dry ingredients together and mix well.
5. Spread the granola mixture on a greased baking tray. Option to coat the surface with keto syrup to create a “sugary glaze” effect.
6. Bake in a 170180C (325350F) preheated oven for 2530 minutes till golden brown.

Enjoy!

#ketogranolabars
#KetoVeganRecipes
#GlutenFreeRecipes

posted by minkosirq