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Jon Kabat-Zinn - Wherever You Go There You Are [Part 1]
00:00 Introduction
07:35 The Bloom Of The Present Moment
15:00 Simple But Not Easy
19:11 Stopping
25:38 This Is It
33:27 Meditation
37:05 Recognizing The Bloom Of The Present Moment
43:08 Meditation II
44:50 Letting Go
52:51 Trust
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