On today’s show, comedian John Crist joins John to talk about hitting rock bottom, the importance of comedy, and selfacceptance.

Send John your questions. Leave a voicemail at 844.693.3291 or reach out via this page: Ask a Question Ramsey (ramseysolutions.com) We want to talk to YOU!

As heard on this episode:
BetterHelp https://bit.ly/3seoBCe
Hallow https://www.hallow.com/delony
Thorne (25% Off Orders) https://www.thorne.com/u/delony

Resources:
• Building a NonAnxious Life https://bit.ly/3EL5ubR
• Anxiety Test https://bit.ly/460QXUp
• Own Your Past, Change Your Future https://bit.ly/47q7Skm
• Questions for Humans Conversation Cards https://bit.ly/472lIKd
• John's Free Guided Meditation https://bit.ly/3MAGpEV

Twitter (@johndelony)
Instagram (@johndelony)
Facebook (facebook.com/johndelony/)

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/delony and get on your way to being your best self.

The Dr. John Delony Show is a callerdriven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel paralyzed, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 911 immediately.


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