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Today, on the show we have with us the monk who turned into a millionaire. Jay Shetty is somebody who is known to represent Indian culture and its values all over the world.

He is a life coach and one of the most influential motivational speakers on social media today. He is also a published author with his bestseller book ‘Think like a monk’ & the most recent '8 Rules of Love: How to Find it, Keep it, and Let it Go'. Link: https://www.amazon.in/BooksJayShett...

In this episode, he shares insights into his daily routine, emphasizing the importance of mindfulness, meditation, and gratitude in his life. He also talks about his approach to personal growth and the importance of learning from one's mistakes and challenges.

Jay Shetty has always been one of the dream guests of the TRS team and myself. Our first podcast with him was back in 2020 when there were many things I was personally battling when it comes to my own mental health. After recording the podcast with him, I remember having a totally different approach to learning and growing spiritually. Very grateful to have met him, and hoping to have him on the show again soon.

Our earlier episode with Jay Shetty:    • Jay Shetty On How To Think Like A Mon...  

(00:00) Ranveer X Jay Shetty Begins
(00:38) Jay Shetty on being back in India
(01:05) His spiritual experiences
(03:00) How to overcome stress?
(05:48) Importance of Therapy
(09:54) Importance of Men’s Mental Health
(18:35) Thoughts on material success & fame
(22:25) Importance of Indian culture
(29:04) What is the journey of souls?
(34:00) Jay Shetty on being a monk again
(34:52) How to accept oneself?
(38:23) Jay Shetty on parenthood
(42:00) Thank you for watching

#jayshetty #mentalhealth



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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE selfimprovement & selfhelp channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.