Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billiondollar deal, becoming the first female CEO of a brand in its 100+ year history.

Jamie and Jay ponder on the meaning of selfworth, discuss the detrimental effects of selfdoubt, and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and selfcompassion.

In this interview, we discuss:
00:00 Intro
03:17 Do You Feel Worthy Today?
10:04 Confusing Confidence with SelfWorth
17:37 Your Weight Impacts Your Worth is a Lie
24:03 What Has Self Doubt Cost You?
31:25 How to Change Your Relationship with Rejection
37:02 The 4Part R to Reframe Rejection
44:00 You Need This Today
48:13 Which Lie Are You Trying to Unlearn?
56:32 Authenticity Alone Doesn’t Guarantee Success

Episode Resources:
  / jamiekernlimaofficial  
  / jamiekernlima  
https://jamiekernlima.com/
@jamiekernlimaofficial
  / jamiekernlima  
  / jamiekernlima  
  / jamiekernlimapage  
https://www.amazon.com/WorthyBelieve...