How often are you on your cell phone? Are you maybe on your cell phone right now while watching this video?

When you think back to the last time you were in a waiting room, using public transportation, sitting at restaurant, or waiting for your flight at the airport, how likely was it that you were attached to a screen? When you glanced over at the people around you, how many of them were on their phones too? Does this mean that more and more people have shorter attention spans? Let’s take a look at ADHD and if social media is contributing to this. #socialmedia #phone #adhd #mentalhealth #mentalwellnessdaily

⏰ TIMESTAMPS:
0:00 Are People Always on Their Cell Phones?
0:30 What Exactly Is ADHD?
1:51 Do People with ADHD use more Social Media?
2:31 Are You Using Too Much Social Media?
3:04 Poor Sleep
3:15 Feeling Lonely & Isolated
3:26 Feeling Overwhelmed
3:41 Increased Anxiety
3:52 Feeling Exhausted
4:03 More Impulsive
4:58 Does Excessive Social Media Use = ADHD?
6:03 Quote

SUBSCRIBE:
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CREATED BY:
Dr. Andrew Schade, Licensed Psychologist (2701), College of Psychologists of British Columbia

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RESOURCES:
Children and Adults with AttentionDeficit/Hyperactivity Disorder (CHADD) https://chadd.org/

ADHD American Psychological Association (APA) https://www.apa.org/topics/adhd

https://findahelpline.com/ Contact information for suicide and crisis hotlines for your country. If you have thoughts of suicide or selfharm, or are experiencing a mental health crisis, please immediately call your local emergency number.

ANIMATION:
Misbah Ali

VOICEOVER:
Spencermayovo

Music:
All Good Folker Everlasting
https://uppbeat.io/t/allgoodfolks/e...

Monument Music – Harmony’s Triumph
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StudioKolomna Keys to Elevation
https://uppbeat.io/t/studiokolomna/ke...

⚠ DISCLAIMER: The information presented on this channel, Mental Wellness Daily, is intended to support, not replace, discussion with your mental health provider or other health care professional. Nothing in the content or products should be considered, or used as a substitute for, medical or mental health advice, diagnosis or treatment. Viewing any videos on this channel does not infer that a professional relationship has been established by Dr. Andrew Schade and the viewer personally. Always speak with a qualified mental health care provider for diagnosis and treatment, including your specific mental health needs. Never disregard professional medical or mental health advice or delay in seeking it because of something you have read or seen on this channel. By choosing to view the videos on this channel, you thereby agree that you are doing so at your own risk, and in no event shall Mental Wellness Daily or Dr. Andrew Schade be liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or any other monetary or other damages, fees, fine, penalties or liabilities arising out of or relating in any way to this channel, and/or content or information provided herein.

REFERENCES:
https://docs.google.com/document/d/1a...