In this video, we're going to talk about how you know if your headaches or migraines are actually coming from your neck or cervical spine.

There are lots of things that cause headaches and migraines. Everything from sinus headaches, tension headaches, cluster headaches, classic migraines, and more. But second, one of the major causes of head pain, and unfortunately it is also one of the most overlooked causes of headaches is referred pain from the neck or cervical spine.

0:00 Introduction
0:13 What Causes Headaches or Migraines?
4:03 How Do You Know if Your Headaches are Coming From Your Neck?
8:04 Treating Your Neck
11:14 Like & Subscribe

Watch our video for the best exercises for neck pain:    • The Best Exercises for Neck Pain  

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