When making art we sometimes get stressed and anxious why is this happening to us? Let's talk about the "cortisol pit" and why electronic music producers are particularly vulnerable to it. We'll also talk about Receptivity Discomfort, a different type of discomfort that we experience when we try to open ourselves up to new ideas.

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Content:
0:00 Music making anxiety
0:29 The cortisol pit
1:37 Four steps to deal with it
3:10 Accumulating uncertainty
4:40 Volume balance problems
6:11 Staleness of your loop
7:37 Receptivity discomfort
9:28 Summary and recap