00:00 Intro
02:55 Location & dedicated space
07:59 Thinking about why you want to bring a spirit in
09:46 Who is this spirit
14:07 Asking spirits things
16:35 Setting up house rules
18:10 When spirits are not meant for you
21:00 Animism & spirit work
23:50 Working with spirits & giving offerings to spirits
28:50 Closing thoughts

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