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Timecodes:

0:00 Intro
0:00 80% Full
1:08 Okinawa Diet
2:16 Sitting Too Long = Aging
3:02 FREE 1Page PDF
3:18 Stress = Killer Of Longevity
3:59 Practice Negative Visualization
5:06 Create Financial Redundancies
5:54 Take It Slow
7:08 “Mental Workout”
8:24 Try Shortform
9:14 Sleep = Ultimate Antiaging Tool
10:17 Find Your Purpose
11:15 Cultivate Relationships
11:58 Seek Flow



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LINKS:
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► Favorite Books: https://www.financialtortoise.com/bes...

DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.