I trained with a world champion arm wrestler for 24 hours. I tried arm wrestling with some of my YouTube friends and realized I was terrible. So to learn more I met up with Allen Fischer who is a 27x world champion and he taught me all of the secrets….

Shoutout to Allen & Carolyn for all of their help in this video. Here’s a link to Allen's website where you can learn more about arm wrestling!
http://armwrestlingtraining.com

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https://www.caligod.com/calisthenics...

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