This is my journey with quitting caffeine, why I did it, side effects, positives and more!
Chapters:
00:00 Introduction
00:07 Why I started drinking coffee
00:36 How long I’ve been off caffeine
00:51 Why I wanted to quit
02:15 How I quit caffeine
04:13 Side effects
05:25 How I feel 2 months after quitting
07:04 Surprising facts
08:20 Will I go back to drinking caffeine
08:37 Summary
The video I mention/the method: • How To Quit Coffee Without Headaches ...
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