I was diagnosed with depression at 8 years old; I'm also an introvert. In our series on being an introvert with anxiety or depression (which you can watch here: https://bit.ly/3JdiPtv ), clinical psychologist and MedCircle expert Dr. Ramani Durvasula explains these can look similar on the outside, but couldn't be more different. She also shares that the strategies for coping with anxiety or depression as an introvert can be more specialized for that personality type.

I can't wait to discuss this part of my mental health journey with you!