Pumpkin seeds are an amazing resource for good health! Way too many times I've thrown them away thinking they weren't good for anything unless I was going to plant pumpkins. However, that's not true at all... They are nutrient power houses! The Magnesium, Zinc, Omega oils, Fiber and so much more are packed into these little seed pills for you to use in your diet to live better. They are good for your heart, liver, bones and gut. I'm not a doctor, so I can't say all of this with any authority, but when I do my research I can know for sure it's silly to toss these nutrient nuggets in the trash. I'll NEVER Throw Pumpkin Seeds Away Again!

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