Accompany me on my first ever 36+ Hour Intermittent Fast, aka the Monk's Fast. Watch Part 1 for more infos about fasting and why I'm doing it:    • INTERMITTENT FASTING Lose Weight WITH...  
Intermittent Fasting (IF) is not recommended for pregnant or lactating women, underweight persons, or those struggling with any type of eating disorder. Please consult your physician if you have any health concerns to see if IF is right for you.

#FitFriday

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► ABOUT ME

Hi, I'm Julia Graf! I am a beauty and lifestyle content creator with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for selfexpression. The human face is my canvas.

On my channel you will find: makeup tutorials, celebrity looks, Halloween makeup tutorials, nail art, beauty reviews, fashion hauls, makeup hauls, cooking, healthy living, fitness and exercise, weight loss, decluttering, home decor, and life and travel vlogs. I upload a new video every week. Subscribe now! ⇒ http://bit.ly/1M44R9N

I create all my videos entirely by myself from creative inception, to filming, to editing: I am truly a One Woman Show.

I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I'm not working, I love to travel, cook, read and keep fit.

I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.