I don't fry fish anymore! A friend taught me how to cook pollock so deliciously! Simple recipe.
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Translated using Google translator, so if the translation is incorrect, I would be grateful for your understanding!

An incredibly simple and accessible recipe for everyone! Delicious recipe made from simple ingredients! Very easy to cook! Try this easy recipe and let me know in the comments “How do you like this recipe?” Peace and love my friends! Have a nice day!
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Ingredients:
pollock fish 3 pcs.
vegetable oil 30 ml.
garlic.
soy sauce 50 ml.
ground black pepper to taste.
ground coriander.
grill seasoning
paprika.
mustard.
leave for 1520 minutes.
raw potatoes 3 pcs.
onion 2 pcs.
Cherry tomatoes.
a little salt.
seasoning for vegetables.
oregano.
vegetable oil.
mayonnaise.
Parchment soaked in water prevents food from drying out. You can keep food in the oven more than usual without fear that the meat or fish will turn out dry.
in a preheated oven t 200°C for 4045 minutes. The included fan on the back wall of the convection oven, which combines air flows.
Remove fins using a fork.
Oh, how delicious!
Cook with pleasure, cook with love!
Bon appetit! Peace and prosperity to you and your families!

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