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I don't eat sugar! No wheat flour! No fat! Dessert for weight loss. You have to try this! You will definitely love the taste. ✌
Cooking recipe and ingredients:
100 gr. (3.5 ounces) oatmeal.
30 gr. (1 ounce) rice flour.
100 gr. (3.5 ounces) cornmeal.
230 ml. (7.6 fl oz) milk.
Mix.
Let it soak for 15 minutes.
Soak 100 gr. (3.5 ounces) figs in cold water for 15 minutes.
3 bananas 380 gr. (13 ounces) pulp.
3 eggs.
1 teaspoon vanilla extract.
Add fig pieces.
30 gr. (1 ounce) sugarfree cocoa powder.
10 gr. (0.3 ounces) baking soda.
1 pinch of salt.
Mix.
Grease the form with vegetable oil.
Pour the dough into the mold.
Bake in a preheated oven at 180°C (360°F) for 45 minutes.
30 gr. (1 ounce) walnuts.
Chop with a knife.
40 gr. (1.4 oz) sugarfree dark chocolate.
Add 20 ml. (0.8 fl oz) hot milk.
Mix.
Decorate with chocolate.
Decorate with nuts.
Decorate again with chocolate.
Enjoy!
Let's make an incredibly healthy and aromatic tea!
2 orange slices.
2 lime wedges.
Some fresh ginger root.
Black tea 2 tablespoons.
1 liter of boiling water.
Bon appetit!
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