I never really thought I would ever sit down and kind of open up about my anxiety, but here I am. I feel like anxiety is not something to be taken lightly, everyone has it but everyone has different perceptions and levels of it...

I feel it is so important to bring more awareness to anxiety and depression and every human should be supportive of one another when it comes to this sensitive issue. Every individual handles it differently, and every individual deserves to be happy and not have to feel guilty about it!

This is the first episode of a new series "Life Chats For No Reason" and here, we are going to talk about all things in life over a cup of coffee!
So brew yourself a hot cup of whatever you love, stay a while and let's chat!!☕

DISCLAIMER⚠: I am in no way a professional and this video should not be taken as professional medical advice.

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