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Abuse, neglect and other traumatic experiences from your past can cause nervous system changes that cause your emotions to come out stronger than other people's. Rage, panic, or passionate attachment to others can get so oversized that they ruin relationships and damage others' trust in you. In this "best of" compilation I teach you why this happens, and how to regulate your nervous system, so you can have the full range of emotions, but not be drowned by them.
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Best Course for Beginners:
Online course: Healing Childhood PTSD
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How I Recently Lost 25 Pounds: https://ble.life/V9fe9O

Change TraumaDriven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
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Learn to Heal CPTSDdriven Dysregulation
Online course: Dysregulation Bootcamp
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Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
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