Can video games help us against depression? Surprisingly, the answer is yes, and in this video I will explain how "playing" can help your mind.

Part of this video was originally uploaded to the Cultura VJ channel on December 9, 2019. This is a reissue with new images, new information and a totally rerecorded voice.

I hope you enjoy it!

Games featured in this video: Unravel, Life is Strange, Gris, Omori, Ori and The Blind Forest, Night in the Woods, Celeste, Hellblade, Firewatch, Stardew Valley, Hollow Knight, It Takes Two, Sackboy: A Big Adventure, Animal Crossing: New Horizons, Mario Odyssey, Mario Kart 8, Mario Party Superstars.

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