Bread has been one of the most important sources of calories and nutrients across cultures for millennia. But today, most loaves you'll find on supermarket shelves are ultraprocessed and contain a cocktail of additives and chemicals. So how did bread go from being a staple containing just flour, yeast, and water to an ultraprocessed food?

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00:00 Introduction
00:57 The History Of UltraProcessed Bread
06:51 Ingredients In UltraProcessed Bread
11:44 Breaking Down Different Kinds Of UltraProcessed Bread
14:49 Sugar In Bread
16:41 Health Risks Of UltraProcessed Bread
17:24 The Business Of Bread
19:42 What To Look For When Buying Bread
22:47 Credits


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How UltraProcessed Bread Took Over America | UltraProcessed Life | Business Insider