‍♀ Take the first step towards better health. Join our Workshop: https://satvicmovement.org/workshops

Did you know that 15 mins of sun bathing therapy can help you heal your body? Watch this video from Subah Saraf to learn more about the health benefits of sunlight. Sunbathing acts as a natural medicine for your body.

Learn about the healing power of sunlight, to be your fittest, healthiest self. If you take sunlight in the right way, it can be a working hospital for your body and permanently cure diseases. In this video, well discuss 2 ways to harness energy from the sun sunbathing and sun gazing.

We will learn why sunlight is important for us, how much sunlight do we need and various benefits of sunbathing and sun gazing. We will discuss all about the sunlight vitamin D, how sunlight can reverse diabetes & how sunlight is good for the skin.

________________________________

Let's connect!
Order our Satvic Food Book. Visit https://satvicmovement.org/foodbook
Instagram:   / satvicmovement  
Instagram Personal:   / subah.saraf  

________________________________

References
Sun exposure can reverse diabetes https://bit.ly/2EI71B3
Sunlight reduces high blood pressure https://bit.ly/2H1eDBl
Lack of sunlight causes depression https://bit.ly/2UirB0b
Sunlight does not cause cancer https://bit.ly/2Vz3QBw
Sunscreen causes cancer https://bit.ly/2tLWP4n

_______________________________

What is Satvic Movement?

Satvic Movement is a nonprofit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.

This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.

Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.

________________________________

Disclaimer The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.