This talk explores being busy: why we become busy, and what we can do to feel less overwhelmed and more balanced.

Sara Cameron, M.A. helps people live fulfilling lives. A Life Coach with degrees in Marriage and Family Therapy and Psychology, she loves translating evidencebased theories, and techniques into everyday practices. In her private coaching practice she works with individuals, couples, and organizations to remove the obstacles that inhibit personal, relational, and professional growth.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx