Join Harvard’s David Rosmarin with a practical guide for transforming your anxiety from a burden to a benefit.

Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?

In conversation with Hannah MacInnes, David Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.