So we have ran into this problem many times inhouse. We decided to make a video to show all of our coaches and anyone out there interested on how to Sync/Pair your UHF Lapel Wireless Microphone Transmitter and Receiver together if they ever go out of sync!

This works great for us when the camera or phone is far away when we are recording an exercise video and there is too much audio in the background to be able to concentrate on our voice!

Find Below the Steps you need to take to sync/pair the Transmitter and Receiver! And you can find the brands we have used before at the bottom of the steps! Hope this helps any and all of you out!

Step 1 shut off your receiver, that'll be the small piece.

Step 2 shut off your transmitter.

Step 3 turn on your transmitter and hold down the power button and the left and right channel / volume buttons all at the same time, the face of the transmitter will flash.

Step 4 turn on your receiver and hold down the power button until its flashing.

Step 5 once the receiver has stopped flashing it's connected.

Step 6 press the power button on the transmitter briefly, not to shut it off, but to get the transmitter to stop flashing.

Step 7 plug in your receiver to the MIC input in whatever you're using it for.

Step 8 make sure your microphone is tightly seated into the transmitter and screw the attachment on so it's tight, but not overly so, don't jam it.

Brands we have used

https://amzn.to/3hEly46
Microphone System Headset Mic/Stand Mic/Lavalier

https://amzn.to/3lCHvlg
Hotec UHF Wireless Headset Microphone/Lavalier

https://amzn.to/3AlTSbw
Bietrun UHF Wireless Microphone SystemLavalier

Let us know of any questions or comments about the exercises below !

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Follow us from Saint Petersburg, Florida as our experienced Personal Trainers take you through and teach you how to have a proper workout with specific exercises that deal with mobility, flexibility, strength, endurance, warm up, and cool down! Specializing in senior fitness, rehabilitation, special needs fitness, fat loss / weight loss and sports performance.