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How to Stay on a Vegan Diet and Not Quit | Karen Smith RD on The Exam Room Podcast

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Physicians Committee

Advice and tips on sticking with a vegan diet without falling off the wagon!


“The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to longterm success with healthy eating on The Exam Room Live!


Most diets fail within a matter of weeks, but both have been eating an exclusively plantbased diet for years!


Also covered:


Cheat meals

Overcoming mindless eating

Peer pressure

Weight loss supplements

And more!


Have a question? Drop it in the comments or chat and we’ll try to answer it on the show.



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Physicians Committee

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Chuck Carroll

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Facebook:   / weightlosschampion  





About Us

The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.



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Website: https://www.PCRM.org

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The 21Day Vegan Kickstart App

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