Advice and tips on sticking with a vegan diet without falling off the wagon!
“The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to longterm success with healthy eating on The Exam Room Live!
Most diets fail within a matter of weeks, but both have been eating an exclusively plantbased diet for years!
Also covered:
Cheat meals
Overcoming mindless eating
Peer pressure
Weight loss supplements
And more!
Have a question? Drop it in the comments or chat and we’ll try to answer it on the show.
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The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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