We review vitamin k2 foods, what is vitamin k2, vitamin d3 and k2, benefits of vitamin k2 and the TOP foods with vitamin k2!

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LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Nattokinase: https://geni.us/NutricostNattokinase

Vitamin D3 & Vitamin K2 Supplements:
Watch this Video:    • The HUGE 50%+ Vitamin K2, Vitamin D3,...  
UV Sun Lamp: https://geni.us/UVSunLamp
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD310k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3'>https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD35000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:    • 9 BEST Joint Supplements [PROVEN Arth...  
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega32000mg
Best Vegan Omega 3: https://geni.us/VeganOmega3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil

Best Magnesium Supplements:
Magnesium Video:    • The BIG Magnesium MISTAKE 50%+ People...  
Best Magnesium LThreonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder


Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen

Shoes
Best Shoes:
https://www.michiganfootdoctors.com/p...

Best Orthotics:
https://www.michiganfootdoctors.com/p...

Best Products: https://www.michiganfootdoctors.com/r...

Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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0:00 Intro
0:34 What is Vitamin K2
4:43 Top 10 benefits
7:30 Vitamin D & K2
11:13 How Much Vitamin k2 do we need?
11:34 1511
13:36 106
14:52 5
15:28 4
15:56 3
16:38 2
17:19 1
18:38 Secret ingredient?
20:03 List with values
21:50 Plant Paradox?
22:18 Best Supplements

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to selfdiagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctorpatient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.