If you have a headache located on the top of your head and you want to get some relief, check this muscle out Splenius Capitus. Trigger points in this muscle can refer headaches to the top of your head. Common triggers are prolonged and persisted extension and rotation of the neck, whiplash injuries (where the neck snaps back and forth), and using the neck to lift and pull heavy weights.In this video, I will show you 3 techniques to help relieve your vertex headache.


Thermophore Neck Heating pad: https://amzn.to/3bStKtm


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