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How to Relieve Neck u0026 Shoulder Tightness | HT Physio Quick Tips

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HT Physio – Over-Fifties Specialist Physio

To subscribe to 3Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.htphysio.co.uk/3tf'>https://info.htphysio.co.uk/3tf

To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: https://amzn.to/3mAISFv
US link: https://amzn.to/3J1ACGi
(Amazon Affiliate links) To subscribe to 3Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.htphysio.co.uk/3tf'>https://info.htphysio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham's leading over50's physiotherapist, Will Harlow, explains how it might not just be "posture" causing tightness in your neck and shoulders – plus one exercise that can help to relieve the problem!

To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: https://htphysio.co.uk/book/'>https://htphysio.co.uk/book/

If you're suffering from neck pain that affects driving and gives you headaches, you can take our free neck & shoulder pain guide which will give you 7 expert tips to put a stop to neck pain at home by visiting here: https://htphysio.co.uk/neckshoulder...

If you're over50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://htphysio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://htphysio.co.uk/injurydiscla...

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