Food for wrinkles: Almonds are put to the test in a randomized controlled trial for facial wrinkles.

The video on dates for labor that I mentioned is Best Food for Labor and Delivery (https://nutritionfacts.org/video/best....

For more on foods to help your skin, see:
• Beauty Is More Than Skin Deep (https://nutritionfacts.org/video/beau...)
• Flaxseeds for Sensitive Skin (https://nutritionfacts.org/video/flax...)
• Eating Better to Look Better (https://nutritionfacts.org/video/eati...)
• Preventing Skin Cancer from the Inside Out (https://nutritionfacts.org/video/prev...)
• Best Foods to Avoid for Eczema (https://nutritionfacts.org/video/best...)

The best thing about eating nuts is that Nuts May Help Prevent Death (https://nutritionfacts.org/video/nuts.... But, Are the Health Benefits of Nuts Limited to Those Eating Bad Diets? (https://nutritionfacts.org/video/are....

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Thanks for watching. I hope you’ll join in the evidencebased nutrition revolution!
Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

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