Daniel Kingsley of Presence Training shows you how to manage the effects of adrenaline in public speaking, so it doesn't take over when you speak or present.
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Adrenaline can really get in our way when we speak in public. It can cause us to lose our ability to think clearly, and in a worst case scenario can even trigger panic attacks in some people.

In this video Daniel Kingsley the Director of Presence Training shares one of the main secrets to stopping adrenaline getting out of control, allowing you to feel confident even when you're under pressure.

If you want to know how to control adrenaline in public speaking (or any other high pressure situation), this mindsetshifting hack will make all the difference. It's changed our lives massively for the better.

Let us know how you get on with it in the comments below.