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How to Make an Amazing Bread Out Of Chickpea⁉️

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Zara Cooks Tasty & Healthy Food

With just a few simple ingredients, you can create a delicious and wholesome chickpea bread that's perfect for sandwiches, snacking or for your breakfast toast. The chickpeas are soaked overnight to ensure a soft and tender texture, while the addition of eggs, baking powder, and salt helps the bread rise and achieve a light and airy consistency. Topped with a sprinkle of sesame seeds, this bread bakes to a golden perfection, offering a soft and delectable flavor without even noticing it’s made with chickpeas!
Give this recipe a try, you’ll enjoy this nutritious and flavorful chickpea bread that's both glutenfree and proteinpacked

Instructions:
Drain the overnight soaked chickpeas and rinse them thoroughly. Place them in a blender or food processor.
To the blender or food processor, add sour cream, eggs, olive oil, baking powder, and salt. Blend all the ingredients together until you achieve a smooth and creamy batter.
Once the batter is well blended, pour it into the prepared baking pan covered with parchment paper, spreading it evenly.
Sprinkle sesame seeds generously over the top of the batter, ensuring they are evenly distributed.
Place the baking pan in a preheated oven and bake for ~40 mins at 365°F or until the bread is golden brown on top.
Once baked, remove the chickpea bread from the oven and allow it to cool down for a few minutes.
Slice the chickpea bread into desired portions and serve it warm or at room temperature.
It can be enjoyed on its own or used as a base for sandwiches.

Ingredients:
1 cup (175 g) dried chickpeas, soaked overnight
1 cup sour cream (or dairy or non dairy plain yogurt, Greek yogurt or cottage cheese)
2 eggs
2 tbsp. olive oil
½ tbsp. baking powder
½ tsp. salt
~ 1 tbsp sesame seeds for sprinkling on top

These qualities made 8 large chickpea bread slices.
Macros per 1 bread slice are as follows:
Energy: 201 calories
Protein: 8.47 g
Fat: 10.73 g
Carbohydrates: 18.25 g
Fiber: 3.2 g



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posted by moxiedonnang