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How to Make a Superfood Smoothie

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This Superfood Smoothie gets its name from being loaded with FIVE nutrientrich superfoods that can have a positive affect on your health easy to whip up!

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INGREDIENTS
1 cup lightly packed baby spinach
1 cup frozen pineapple chunks
2 cups plain kefir or yogurt
1 thumb ginger cut into smaller chunks
1 teaspoon turmeric

INSTRUCTIONS
1. Place all the ingredients in a highspeed blender, and blend for 60120 seconds until you get a smooth and creamy texture.
2. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

INSTRUCTIONS & FULL PRINTABLE RECIPE:
https://feelgoodfoodie.net/recipe/veg...

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⏱ TIMESTAMPS:
0:00 Introduction
0:24 Ingredients you’ll need
0:32 Adding ingredients to the blender
1:38 Blending the smoothie
1:40 Serving the smoothie
1:47 Taste test

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#SuperfoodSmoothie #Smoothie #SmoothieRecipe

posted by lepenofq