Learning to love yourself is extremely important, because where you go, there you are. If your self is cruel and selfloathing, you can exist in the midst of peace and pleasure without benefitting in the slightest. In today's episode, I will give you three simple steps to overcome selfhatred and move in the direction of selflove. They do not require expensive therapy sessions, and you can put them into practice today.

Social Media
Facebook: https://facebook.com/profile.php?id=1...
LinkedIn:   / oriontaraban070b45168  
Instagram:   / psyc.hacks  
Twitter:   / oriontaraban  
Website: https://oriontarabanpsyd.com

Thinking of going to grad school? Check out STELLAR, my toprated GRE selfstudy program based on the world's only empiricallyvalidated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

GRE Bites:    / @grebites4993  

Become a Psychonaut and join PsycHack's member community:
   / @psychacks  

Book a paid consultation:
https://oriontarabanpsyd.com/consulta...

Sponsor an episode:
https://oriontarabanpsyd.com/sponsor...

Sound mixing/editing by: valntinomusic.com

Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thoughtprovoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #selfcare #selfimprovement