Breathing is the crucial part of our life. If we train ourselves to breathe properly, we can increase our lung capacity. We can also control our body temperature through breathing.

The Ultimate Pranayama Course created to practice pranayama the right way and to advance in a systematic manner https://namasteyoga.offeringtree.com/...

Anulom Vyom Pranayama    • How to do Anulom Vilom Pranayama or A...  

Please support this channel to keep providing you with quality content https://paypal.me/vs123

Become a Member of this channel to get access to exclusive videos and other benefits:
   / namasteyoga333  

Please support the channel by ordering your yoga gears here:

Yoga Blanket https://amzn.to/3bigvTC
Yoga Belt https://amzn.to/3bieuql
Yoga Blocks https://amzn.to/2REmafM
Shakti Warrior Chakra Yoga mat https://bit.ly/3zYZis9
Shakti Warrior Chakra Yoga mat https://amzn.to/3fU416W
High Density Foam Roller https://amzn.to/2Yh0fhT

Tibetan meditation bowl https://amzn.to/3vWDRWH
Meditation Bell https://amzn.to/3gXusJy
Meditation Cushion https://bit.ly/3rL35ql
5 Elements water fountain https://amzn.to/2TT06j6
Water Fountain with soothing music https://amzn.to/3l5bOC1

Beautiful handmade candles for Positive Vibes https://www.etsy.com/shop/adoracandles/

Follow me on Facebook   / namasteyoga333  
and Twitter   / namasteyoga333