"Maybe there are sharks. I don't care, I'm doing this"

Are you finding true rest, or just distracting yourself? One of the wisest leaders we know, Kelly Adkins (wife to Pastor Mike Adkins) shares a surprising definition of rest, and tells us why we should stop trying to find balance, and do this instead. And oh yeah don't mess with Jeanne's shakti mat time.

Read Kelly's Grace Magazine article on "rest" here: https://discovergrace.com/howtofind...



Grace After Hours is a production of Grace Church in Orlando, Florida

HOSTED BY…Jeanne Harrison
DIRECTED BY…Felix Rodriguez
EDITED BY…Drew Boatner
SET DESIGN…Taylor Rodriguez
AUDIO CAPTURE...Nathan Campbell
PRODUCED BY…Felix Rodriguez, Drew Boatner & Jeanne Harrison
SPECIAL THANKS…Kelly Adkins, Chad Wyatt & the Grace Creative Team



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Grace After Hours gets real with pastors, influencers, artists, and everyday people about the questions keeping you up at night. If you’re here for it, listen in as host Jeanne Harrison has the conversation you’ve been curious about. New episodes released every other Tuesday.

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00:00 Coming up...
1:00 What is rest?
4:55 What is distraction?
7:22 Why we're not more rested
9:39 Stop looking for balance...do this instead
12:27 God's intentions for us
15:15 Rest = I trust you God
17:04 Jeanne goes paddle boarding
18:58 Steps to find rest
21:22 Figure out what is restful to you
22:27 Jeanne's shakti mat time
24:25 We're desperate to feel. We're starved for focus.
25:12 Rapid fire questions!

What is rest?
How do I rest
How do I find rest
Am I distracting myself
Rest vs. distraction
Godly rest
Definition of rest
How to find rest