How to do a Total Body Detox | Dr. J9 Live

In this episode, Dr. Janine talks about how to do a total body detox. She looks at liver detox and shares 6 warning signs that your liver is toxic. She shares some of the best foods to clean out the liver during detox. She explains why doctors do not recommend detox. She talks about kidney detox and shares 6 warning signs that your kidneys are toxic. Dr. Janine looks at the best foods to cleanse out your kidneys during detox. She talks about lung detox and shares 4 warning signs your lungs are toxic. She explains some of the best foods to cleanse out your lungs during detox. She shares a lemon water detox hack for weight loss. She talks about colon detox and shares 3 warning signs your colon is toxic. She looks at the best foods to cleanse the colon during detox. Lastly, Dr. Janine shares 9 ways to detox and cleanse for a full body detox.

Video Chapters
00:00 – Intro
01:31 Liver Detox: The 6 Warning Signs That Your Liver is Toxic
05:36 Liver Detox: The Best Foods to Clean Out Your Liver
07:12 Why Does My Doctor Not Recommend Detox?
08:42 Kidney Detox: The 6 Warning Signs Your Kidneys are Toxic
12:23 Kidney Detox: The Best Food to Clean Out Your Kidneys
15:10 Lung Detox: The 4 Warning Signs Your Lungs are Toxic
17:42 Lung Detox: The Best Foods to Clean Out Your Lungs
20:29 Lemon Water Detox Hack for Weight Loss
23:17 Colon Detox: The 3 Warning Signs Your Colon is Toxic
26:00 Colon Detox: The Best Foods to Clean Out Your Colon
27:26 9 Ways to Detox & Cleanse for a Full Body Detox

Links to supplements mentioned in this episode
Full Body Detox – Vitatree VitaDetox: https://us.vitatree.com/detox/
Fish Oil – Vitatree VitaFish: https://us.vitatree.com/fishoil/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Psyllium Seed Husk – Vitatree VitaMucil: https://us.vitatree.com/vitamucil/

Links to studies mentioned in this episode
Relationship between Cocoa Intake and Healthy Status: A Pilot Study in University Students https://www.ncbi.nlm.nih.gov/pmc/arti...
CurcuminsRich Curry Diet and Pulmonary Function in Asian Older Adults https://www.ncbi.nlm.nih.gov/pmc/arti...

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#detox #fullbodydetox #livercleanse