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How To Detox Your Body Naturally? | Detox After Diwali (With Subtitles)

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The Urban Fight

I know you are watching this video because just like me, you’ve either tried Detox Juices or are thinking of trying them.

But why do we want to Detox anyway? Because Detox companies claim that these juices cleanse our body of any toxins and help us lose weight. Actually, they are right. Just not completely right.

So, here are 2 facts that you should know:

1) Detox Juices help you lose weight but that’s because you are not eating anything else, you are starving your body. So the weight that you are losing is your water weight and muscle weight, not to mention you will also lose your mind. And all that weight will come back when you get back to your regular eating habits.

2) Detox diets claim that they cleanse your body of all the toxins, but your body already has a detox system a.k.a your kidneys, your liver, your digestive system. And they have been detoxifying your body since you were born, long before these pretentious detox diets came into picture who don’t even have any research or evidence to prove what they are claiming.

But there are 3 ways with which you can Detoxify your body naturally. Watch this video to know more!

Also, if you want to lose weight naturally, check out our 18 Week Fat Loss Video Playlist here: https://goo.gl/cuouS3

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Hope this helps. Stay Healthy! :)


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posted by shiro322bo